slacker

So I have not run since August 31st (race day). Many friends have been keeping up with their running and yet I have been a slacker. I have to get back in the game this week if I am going to reach my goal of running the 10K without a run/walk ratio in October. 6 miles feels like nothing in comparison to what I've trained for but without keeping up with running 6 miles will kick my hiney.