feelin good...

The YMCA is closed today due to it being Good Friday so I couldn't depend on the Y for my workout. Since it was suppose to rain all day, when I woke up and saw the sun peeking through the clouds I decided this was the time to get up and run...kind of a now or never feeling. I wanted to run/walk a total of 5 miles and once I got started I decided I would change to running 4 miles continuous and walk the rest. I ended up challenging myself and ran 5 miles in 59 minutes - which included a 5 min walk to warm up and five 1 minute walk breaks...so the run time was pretty good, especially for me! I walked the last 1.15 mile loop. It was beautiful and I feel great.