5.14.2008

8 points

I earned 8 activity points today and I'm gonna go get a reduced fat banana chocolate chip coffee cake from Starbucks to get rid of the 8 activity points. :)
I did a bit of pilates and yoga earlier today then ran tonight. I am certainly tired - sore muscles - definitely going to take it easy tomorrow. I'll probably just do an easy run tomorrow and then rest Friday to prepare for the timed 3 miler Saturday morning.
On the weight loss side - I'm ALMOST back down to my 50lb weight loss since I started WW. I had reached that goal a few months ago and quickly gained 12lbs. back. If I work hard my weigh in on Monday could put me back to my 50lb loss. Then it's all smiles from there. That will make me the lightest I've been since freshman year of college! It took me long enough but it's SO worth it. This marathon thing is so helpful in forcing me to workout in addition to eating right!
I also just bought my 10% weight loss gift from life is good. WW encourages people to reward themselves every time they lose 10% of their body weight. I used to reward myself with food...DUH - could be the reason why it took me so long to lose. My next 10% is only 6 pounds away - so it's ordered but I can't use it until I reach the goal. :)

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