6.10.2008
heat wave
This recent heat wave has halted by maintenance runs. With temperatures in the low 100s when I arrive home from school I've decided to stay inside and not run. Why not go to the Y and run you ask? I've never before run on a treadmill and the thought of trying to figure out how to do so while adjusting it to my run walk ratio feels daunting. I thought about running Monday morning at 5:20 - my alarm went off - I turned it off. I thought about running Tuesday morning at 5:30 - my alarm went off - I sat up in bed - talked to my cat - layed back down and fell asleep. I am thinking about running tomorrow morning at 5:30. I shall set my alarm and hopefully make it out of bed. It might help if I lay out my running clothes tonight. I figure with tomorrow's 5am temps at 71 that will be my best shot at running this week. I can't go from last Saturday's 6 miler to this Saturday's 7 miler without running at all during the week. With the staff party and Shorebirds game Thursday night and Ellen's birthday Friday night (night of rest before the run) - tomorrow is my last chance. Positive thoughts for the 5:20 wake up and 5:30 run tomorrow OK?
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