I am back from the land of fried food, sweet tea and BBQ and am only 3 pounds (eek) larger. Ugh. I did do a maintenance run Wednesday morning in VA but once we arrived in NC and began to eat the world, running or for that matter eating healthy was not a focus. I was going to run my missed 8 miler this morning but Nicole and I decided it might be better to get back on track more with what we're eating then run the 8 miler Tuesday morning. I am also still super sore from painting - my hamstrings remind me of the hours of painting and swatting to do trim work in E and J's awesome new house.
I won't miss any more Saturday runs until my family reunion which falls on our 14 mile run. The only other time I will be eating not so wonderful will be next weekend and early week when I'm back in the land of fried food to help E and J move. Then it's back on points, maintenance runs and cross training at the Y. I'm looking forward to focusing on being healthy and in shape this summer.
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