Let's recap and catch up.
This past Saturday 7/26 - 6 mile recovery run began at 6:20 - the weather was wonderful. It was warm but the humidity was low with a nice breeze. The six miles went by without pain or trouble. Our group finished in 1:18 - 3 minutes faster than pace time which was not viewed highly. The key this coming Saturday's 12 miles will be to take it SLOW. I am planning on running behind M since she paces herself perfectly! I am going to finish the 12 without walking the last few miles!!!
This week - Today was my first maintenance run of the week. With moving and a crazy schedule it's been hard to figure out time to run without putting it off. So N and I decided we would do 3 shorter maintenance runs in the AM before she leaves for work so that it does not hang over our heads to do in the evening. This morning we did a 28 min. run - it was super humid to the point of misting. We had a good run though, worked out some of the stiffness in the first few run cycles.
What's next:
Tonight - Moving more boxes to the new place - hang curtains - move boxes to the shed out back - possibly put the finishing touches on the fish stand we painted on Saturday.
Wednesday - Run in the AM - grad work - packing - moving boxes when N gets home.
Thursday - Run in the AM - go to new place to set up Internet and hopefully finish grad work for the semester- back home to pack and move more stuff including TV!
Friday - Go to new place EARLY and wait for Direct TV to show up - unpack boxes while waiting - Home to move final things - relax and get ready to run in the am.
Saturday - Up way too early - run 12 miles - get bagels and shower - pick up rental truck at 12 - pack it at 1230 - run to get pizza while people unload - eat pizza - organize apt and unpack. Clean old apt and return truck. RELAX!!!
Sunday - Unpack and clean old apt if necessary - RELAX before Nicole's fundraising party at Clay Bakers from 6-9 - COME PAINT PEOPLE!
I am looking forward to Monday when I am done with classes for the summer, done with packing and can relax in the new place and make it more like home!
7.29.2008
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