Ok...so my bad attitude has turned around a bit. I forced myself to get up this morning even though my bed was comfy and Good Morning America was on. I took my Ipod with newly downloaded songs as well as a bottle of water and off I went.
It felt great. I had some great music, the weather was sunny but breezy and I took it easy. The web site said I ran a 12 1/2 min mile which is still 30 seconds faster than pace time, but it felt so much slower than what I've been doing lately - which explains my frustration with running. If running at this pace feels this good I can continue just fine. I did ask Amy if I should drop back a group to slow down - with 10 miles looming this Saturday. At least my mood about running has improved and with 10 miles coming up I'm going to need a positive attitude!
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