And that is was - weather was PERFECT for a run this morning. When I arrived at the park it was 69 degrees with LOW hunidity. Lovin it...and as Ms. D sang at the 2nd water stop - "It's a beautiful mornin..." I decided to run 8 miles rather than 6 for my recovery run. Since it's been a while since I've run some long miles I decided I needed to do a longer run to boost my confidence. At the end of the 8 I felt good and actually said to my running buddies that I could do another 5 if I needed to. I just hope race day is as nice and that I am feeling as good!
I will miss the 14 miler next weekend and so I'll attempt that on my own. I am bummed that I'm going to miss out on our BIG run - it's the final big run before the 1/2 marathon and I'd love to celebrate it with everyone. This week my goal is some longer maintenance runs to help prepare.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment